Whole Red Sorghum Grain (1kg) – High Fibre, Gluten-Free African Supergrain

R69.00 (incl. VAT)

1kg.

Ancient African grain. Modern health benefits.
Naturally gluten-free, high in fibre, and packed with antioxidants — red sorghum is your gut-friendly, blood sugar-conscious staple.

7 in stock

Description

Rediscover one of Africa’s oldest and most powerful grains.

Our whole red sorghum is a nutrient-dense, naturally gluten-free grain known for supporting digestive health, sustained energy, and metabolic balance. Unlike refined grains, sorghum is rich in resistant starch and polyphenols, making it a smart choice for modern lifestyles. With its slightly nutty flavour and versatility, it can be used for porridge, salads, baking, or as a rice alternative. This is not just food — it’s functional nutrition rooted in tradition.

 

Key Benefits
  • Supports gut health (high in fibre & resistant starch)
  • Helps with blood sugar control (low to moderate glycemic impact)
  • Naturally gluten-free
  • Rich in antioxidants (especially in red varieties)
  • Promotes long-lasting energy
  • May support heart health
  • Nutritional Highlights
  • High in dietary fibre
  • Contains plant-based protein
  • Rich in iron, magnesium, and B vitamins
  • Contains beneficial plant compounds (polyphenols)

 

How to Use
  • Cook as a porridge (sweet or savoury)
  • Use as a rice substitute.
  • Add to salads or bowls.
  • Grind into flour for baking.
  • Ferment for traditional dishes.
  • Basic Cooking Guide: 1 cup sorghum : 3 cups water
  • Simmer 45–60 minutes until tender.

Who It’s For
  • People managing blood sugar
  • Those on a gluten-free diet
  • Anyone improving gut health
  • Health-conscious individuals & families.

Ingredients

100% Whole Red Sorghum Grain

 

Storage

Store in a cool, dry place. Keep sealed for freshness.

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